In a supportive and interactive setting, a tailor-made Bikram Yoga workshop explores the principles, concepts and postures of the Bikram Yoga series, focussing on technique, detail and alignment.
You will gain a deeper understanding of the teaching instructions and how to apply them so that your practice is as therapeutic and sustainable as Bikram Yoga was designed to be.
At a Bikram Yoga Hobart workshop, everyone will have the space to ask questions and receive individual guidance and help.