When you know better, you do better … you feel better!
Private Lessons are ideal to better understand your capabilities (especially if you are recovering from injury or surgery) and receive even more benefit from your Bikram Yoga classes. You will gain more insight of the yoga postures and correct technique.
We cover your choice of postures from the Bikram Yoga series during the 75-minute session.
Claire has the most in-depth understanding of the Bikram Yoga postures, a wealth of knowledge & wisdom and such passion for this yoga to share with you.