The Bikram Yoga Hobart (BYH) school provides a healing yoga practice to the greater Hobart region.
Authentic Bikram Yoga – a powerful, healing system comprising of a set sequence of 26 postures & 2 breathing exercises in 90 minutes.
The class structure, method and repetition of postures give Bikram Yoga its reputation for being one of the most effective healing systems with lifelong, positive results. You progress at your own pace, moving through each posture as much as your mind and body allows each day.
Our Ethos
-
Bikram Yoga is accessible for every body and everyone. We welcome students of all ages, abilities, and backgrounds. We support and encourage individual progress.
-
We uphold high standards of teaching, which provides the opportunity for healing and transformation for our students.
-
Maintaining a regular practice and consistent teaching are essential to providing a means for powerful healing, progress and lasting transformation.
-
BYH is an environment where everyone feels welcome and included. There is a strong sense of and belonging. Students and staff are treated with kindness, professionalism, and mutual respect.
-
BYH is a supportive community where meaningful connection is valued and encouraged. We foster joy, enthusiasm and positive energy.
Whether you’re a first-timer or an experienced practitioner, we are ready to meet you on your own unique yoga journey. We will be with you every step of the way, guiding your practice and helping you grow.
“Thank you so much for sharing your amazing knowledge, insights and calm teachings with me in the private lesson. It is not an exaggeration to say it's one of the best things I have done this year.”
— Ed, Bikram Yoga Student (Tas)